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Australian Red Cross Society
In Government & Community Services

Australian Red Cross, in partnership with Wentworth Healthcare, is offering FREE Mental Health Matters courses to people living in the Blue Mountains, Hawkesbury, Lithgow, and Penrith areas.
Why should I attend a Mental Health Matters course?

To find out how to maintain wellbeing and resilience in yourself and others.
If you find you are getting stressed or anxious and would like to cope better.
If you have a loved one who seems to be anxious or has told you they feel depressed, and you'd like to know how to cope more effectively.
If you are dealing with a crisis situation or feel you may be in the future.
If you would like to know where to go to get further mental health support, assistance, or resources.

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Australian Red Cross, in partnership with Wentworth Healthcare, is offering FREE Mental Health Matters courses to people living in the Blue Mountains, Hawkesbury, Lithgow, and Penrith areas.
Why should I attend a Mental Health Matters course?

To find out how to maintain wellbeing and resilience in yourself and others.
If you find you are getting stressed or anxious and would like to cope better.
If you have a loved one who seems to be anxious or has told you they feel depressed, and you'd like to know how to cope more effectively.
If you are dealing with a crisis situation or feel you may be in the future.
If you would like to know where to go to get further mental health support, assistance, or resources.

+611800733726
Blue Mountains, Hawkesbury, Lithgow and Penrith areas - Directions
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